Your stories
Here you will find stories from people living and/or working in Midlothian about their own experiences of mental health and wellbeing and the different ways they keep well.
By sharing our stories and the different way we thrive, we can learn from each other and inspire one another to take positive steps to look after our mental health and wellbeing.
If you would like us to share your story, please email midspace@health-in-mind.org.uk.
Green Health Prescribing with Ageing Well
Men’s Mental Health Month with Kenny from ANDYSMANCLUB
Men’s Mental Health Month with Joseph from Health in Mind
Green Health Prescribing with Ageing Well
Through the day – a poem by Fiona
Carers week with Rebecca from VOCAL
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Improve your wellbeing
If you’re experiencing low mood, anxiety, or stress in your life, looking into self-help activities and ideas might be the right option for you.