Who is this for?
- People aged 18 years old and over
Who provides this?
- Health in Mind
Writing can be a tool for understanding yourself and the world around you. It can provide structure, a safe space to express yourself and channel your imagination creatively.
- Build a toolbox of exercises & practices
- Share & discuss in a safe space
- Meet like-minded people
How do I access this?
- Referrals by third parties
Is there a cost?
Is there a waiting list?
Please contact Health in Mind enquires for waiting list and news of groups later in the year.
Venue, Dates and time to be confirmed in July.
|Monday||9.00 am – 5.00 pm|
|Tuesday||9.00 am – 5.00 pm|
|Wednesday||9.00 am – 5.00 pm|
|Thursday||9.00 am – 5.00 pm|
|Friday||9.00 am – 5.00 pm|
writing and mindfulness Midspace (Poster)
(745.63 KB pdf)