Walking Group (Health in Mind)

Who is this for?

  • People aged 18 years old and over

Who provides this?

  • Health in Mind

Description

Greenspaces and exercising have been an important way to improve wellbeing.

This group enables people to connect with others and enjoy the benefits of exercise and being outdoors.

Helping to reduce stress and anxiety.

Next Block due Wednesday 13 September for eight weeks

How do I access this?

  • Self-referrals
  • Referrals by third parties

Is there a cost?

Free

Is there a waiting list?

Yes

Location information

Locations will vary across green spaces in Midlothian.

Opening times

Monday9.00 am – 5.00 pm
Tuesday9.00 am – 5.00 pm
Wednesday9.00 am – 5.00 pm
Thursday9.00 am – 5.00 pm
Friday9.00 am – 5.00 pm
SaturdayClosed
SundayClosed

Contact Details

Health in Mind
0131 225 8508
contactus@health-in-mind.org.uk
www.health-in-mind.org.uk/enquiry-form
Unit 40/4, Hardengreen Business Park 1, Dalhousie Road, Eskbank, EH22 3NX

Social media:

Types of support on offer:

Nature

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