Who is this for?
- People aged 16 and over and living in Midlothian Council area
Who provides this?
- Newbattle Abbey College
Description
Prescribe Nature is an 8-week outdoor wellbeing programme for adults who would benefit from time in nature to improve mental health, reduce social isolation and build confidence.
Delivered in the peaceful woodlands at Newbattle Abbey College, this fully funded course offers a mix of therapeutic outdoor activities and the chance to gain a recognised award. Whether you are looking to reconnect with nature, improve your wellbeing or take a first step towards learning or employment, this course offers a calming, supportive and empowering experience.
This course is ideal for adults who would benefit from:
- Improved mental health and wellbeing
- Social connection in a relaxed, outdoor setting
- Re-engaging with learning in a low-pressure environment
- Developing confidence and motivation for future opportunities
No previous experience is needed. The course is particularly suited to those who have been away from learning or work and are looking for a fresh start in a supportive space.
How do I access this?
- Contact studentadmin@nac.ac.uk
Is there a cost?
Free
Is there a waiting list?
Yes – contact us at studentadmin@nac.ac.uk to be added to the waiting list or mailing list
Location information
Woodland space at Newbattle Abbey College.
For information on accessing this venue by road, bus, or train visit AccessAble.
Opening times
Tuesdays at 10am-2pm for 8 weeks, starting 28 April to 16 June 2026

Contact Details
Social media:
Downloads
Prescribe Nature flyer
(591.82 KB pdf)