One-to-one support (Health in Mind)

Who is this for?

  • People aged 18 and over

Who provides this?

  • Health in Mind

Description

One-to-one support provides a safe, confidential space for people who live in Midlothian to access short-term support. It aims to help people feel more resilient, empowered, less isolated, and better able to manage and enhance their mental health and wellbeing. 

Support is currently accessible by phone, video and at various indoor and outdoor venues within your local community.

Support is provided by experienced Support and Development Workers and Peer Support Workers who have lived experience of mental health difficulties.

How do I access this?

  • Self-referrals

Is there a cost?

Free

Is there a waiting list?

Yes

Opening times

Monday 9.00 am – 5.00 pm
Tuesday9.00 am – 5.00 pm
Wednesday9.00 am – 5.00 pm
Thursday9.00 am – 5.00 pm
Friday9.00 am – 5.00 pm
SaturdayClosed
SundayClosed


Types of support on offer:

Information and advice
Online
Support from someone with similar experience
Support in person
Support with others

Type of services on offer:

Black and minority ethnic communities
Carers
Families
LGBTQ+
Loneliness/isolated groups
Long term conditions/disabilities
Men
Older people
Substance use
Survivors of abuse
Women
Young people

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