One-to-one support (Health in Mind)

Who is this for?

  • People aged 18 and over

Who provides this?

  • Health in Mind

Description

One-to-one support provides a safe, confidential space for people who live in Midlothian to access short-term support. It aims to help people feel more resilient, empowered, less isolated, and better able to manage and enhance their mental health and wellbeing. 

Support is currently accessible by phone, video and at various indoor and outdoor venues within your local community.

Support is provided by experienced Support and Development Workers and Peer Support Workers who have lived experience of mental health difficulties.

How do I access this?

  • Self-referrals
  • Referrals by third parties
  • Please get in touch with Health in Mind via its website about its Midlothian services: https://bit.ly/3raNul3

Is there a cost?

Free

Is there a waiting list?

Yes

Opening times

Monday 9.00 am – 5.00 pm
Tuesday9.00 am – 5.00 pm
Wednesday9.00 am – 5.00 pm
Thursday9.00 am – 5.00 pm
Friday9.00 am – 5.00 pm
SaturdayClosed
SundayClosed

Health in Mind

Contact Details

Health in Mind
0131 225 8508
contactus@health-in-mind.org.uk
www.health-in-mind.org.uk/how-we-can-help/support
Unit 40/4, Hardengreen Business Park 1, Dalhousie Road, Eskbank, EH22 3NX

Social media:

Types of support on offer:

Information and advice
Online
Support from someone with similar experience
Support in person
Support with others

Type of services on offer:

Anxiety
General wellbeing
Healthy living
Loneliness/isolated groups
Stress

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