Who is this for?
- People aged 18 years old and over
Who provides this?
- Health in Mind
This group provides an opportunity to meet new people, practice creative self-expression and learn positive coping skills.
Listening to music can have a positive effect on emotional wellbeing, improving mood, decreasing anxiety and managing stress.
• Learn how to use music as a positive coping strategy
• Share & discuss in a safe space
• Meet like-minded people
Starting Monday 28 August 2023 1.30-3pm each week for 6 weeks on Zoom.
How do I access this?
- Referrals by third parties
Is there a cost?
Is there a waiting list?
Locations will vary across green spaces in Midlothian.
|Monday||9.00 am – 5.00 pm|
|Tuesday||9.00 am – 5.00 pm|
|Wednesday||9.00 am – 5.00 pm|
|Thursday||9.00 am – 5.00 pm|
|Friday||9.00 am – 5.00 pm|