Group support (Health in Mind)

Who is this for?

  • People aged 18 years old and over

Who provides this?

  • Health in Mind

Description

Health in Mind offers a wide range of groups, workshops and courses that are based on the five ways to wellbeing. Groups are currently meeting online on Zoom.

They are open to you if you would like to improve your mental health and wellbeing. The groups provide a safe space to learn more about mental health and to develop new strategies for wellbeing.

Many also support people to use their own experiences to help others and some offer the opportunity to develop a sense of wellbeing through being in nature and conversation.

You can find out more about the five ways to wellbeing here.

LGBT Support

Midlothian Men Support

Arts and crafts wellbeing

Writing to recovery

Polish resilience development

Stay connected

Mindfulness

Women’s group

Resilience through family history

Respect Our Woodlands and Nature (ROWAN)

How do I access this?

  • Self-referrals
  • Referrals by third parties

Is there a cost?

Free

Is there a waiting list?

Yes

Location information

Currently all group work is being held online.

Opening times

Monday 9.00 am – 5.00 pm
Tuesday9.00 am – 5.00 pm
Wednesday9.00 am – 5.00 pm
Thursday9.00 am – 5.00 pm
Friday9.00 am – 5.00 pm
SaturdayClosed
SundayClosed


Type of support on offer:

Online
Support from someone with similar experience
Support in person
Support with others

Categories:

Black and minority ethnic communities
Carers
Creative
Families
Healthy living
Learning, employability, volunteering
LGBTQ+
Loneliness/isolated groups
Long term conditions/disabilities
Men
Older people
Religion
Social groups
Substance use
Survivors of abuse
Women
Young people

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