Greenspace (Health in Mind)

Who provides this?

  • Health in Mind

Description

Outdoor group

An outdoors group set in a beautiful old walled garden in Dalkeith. The group will enable people to connect with others, learn new skills, develop confidence, enjoy and appreciate nature.

Takes place on Tuesdays between 10.00 am till 12 noon in blocks of 8 weeks at Dalkeith.

Walking group

Greenspaces and exercising have been an important way to improve wellbeing. This group enables people to connect with others and enjoy the benefits of exercise and being outdoors.

Takes place on Wednesday’s 10am-11.30am in blocks of 8 weeks at various greenspaces in Midlothian.

Please contact Ross Flemington for more information about both groups

How do I access this?

  • Self-referrals

Is there a cost?

Free

Is there a waiting list?

No

Contact Details

Health in Mind
0131 225 8508
contactus@health-in-mind.org.uk
www.health-in-mind.org.uk/how-we-can-help/support
Unit 40/4, Hardengreen Business Park 1, Dalhousie Road, Eskbank, EH22 3NX

Social media:

Types of support on offer:

Nature
Support in person
Support with others

Type of services on offer:

Healthy living
Learning, employability, volunteering
Loneliness/isolated groups
Men
Older people
Veterans
Women

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