Gentle Cycling Group (Health in Mind)

Who is this for?

  • People aged 18 years old and over

Who provides this?

  • Health in Mind

Description

Outdoor activities can lift your mood. Cycling is a great way to explore the outdoors, meet others, and improve your Mental Health & Wellbeing.

Promoting the use of greenspace and nature based activities to help improve mental health and wellbeing.

Cycles and equipment are provided.

Mondays from 11.30 am – 12.30 pm

Starts Monday 25 September 2023, for 8 weeks.

How do I access this?

  • Self-referrals
  • Referrals by third parties

Is there a cost?

Free

Is there a waiting list?

Yes

Location information

Locations will vary across green spaces in Midlothian.

Opening times

Monday9.00 am – 5.00 pm
Tuesday9.00 am – 5.00 pm
Wednesday9.00 am – 5.00 pm
Thursday9.00 am – 5.00 pm
Friday9.00 am – 5.00 pm
SaturdayClosed
SundayClosed

Contact Details

Health in Mind
0131 225 8508
contactus@health-in-mind.org.uk
www.health-in-mind.org.uk/enquiry-form
Unit 40/4, Hardengreen Business Park 1, Dalhousie Road, Eskbank, EH22 3NX

Social media:

Types of support on offer:

Nature

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