Gentle Cycling Group (Health in Mind)

Who is this for?

  • People aged 18 years old and over

Who provides this?

  • Health in Mind

Description

Outdoor activities can help lift your mood. Cycling is a great way to improve your mental health and wellbeing, manage stress or anxiety, meet and connect with other people, and explore the outdoors. 

Thursdays from 11am – 12.30pm.

All equipment and cycles are provided. Led by a trained cycle leader using the local cycle paths.

For all ages and abilities.

Get in touch to find out when the next course starts.

How do I access this?

Is there a cost?

Free

Is there a waiting list?

No

Location information

Locations will vary across green spaces in Midlothian. Meeting at Poltonhall recreation ground Bonnyrigg. 4 Polton Ave Rd, Bonnyrigg EH19 2NU.

Opening times

MondayClosed
TuesdayClosed
WednesdayClosed
Thursday11.00 am – 12.30 pm
FridayClosed
SaturdayClosed
SundayClosed
Health in Mind

Contact Details

Health in Mind
0131 225 8508
hello@health-in-mind.org.uk
www.health-in-mind.org.uk/enquiry-form
Unit 40/4, Hardengreen Business Park 1, Dalhousie Road, Eskbank, EH22 3NX

Social media:

Types of support on offer:

Nature

Type of services on offer:

Anxiety
General wellbeing
Healthy living
Social groups
Stress

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