Courage Over Fear Workshops (Anam Cara)

Who is this for?

  • Women who are currently experiencing stress, anxiety, depression, or low self-worth, at risk of or are using unhealthy coping mechanisms like alcohol, prescription drugs, food, or self-harming. Women should be in a stable place to commit to the programme.

Who provides this?

  • Anam Cara

Description

Anam Cara provide skills and techniques, through wellbeing workshops that enable women to make the positive changes required to help them lead healthier and happier lives.

How do I access this?

  • Self-referrals
  • Referrals by third parties

Is there a cost?

Free

Is there a waiting list?

Yes

Opening times

4 consecutive Wednesdays 10am to 1.30pm  

  • Wednesday 24 April 2024
  • Wednesday 1 May 2024
  • Wednesday 8 May 2024
  • Wednesday 15 May 2024

Contact Details

Anam Cara
St Johns & Kings Park Church Hall (building back of church), 31 EskbanK Road, Dalkeith, Midlothian, EH22 1HJ

Types of support on offer:

Support in person
Support with others

Type of services on offer:

Loneliness/isolated groups
Substance use
Women

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