Support in person

A series of 6 free classes to listen and learn about coping with stress....
Peers Together is Bipolar Scotland’s programme of one-to-one peer support for anyone in Scotland who lives with bipolar....
Thriving Transitions offers a safe, inclusive space to spend time, have fun, take part in a range of activities, access advice and develop...
A series of 6 free classes to listen and learn about coping with stress....

This is a Post Diagnostic Support Service offering short-term, confidential, 1:1 support through a blend of in-person and online...
Anam Cara provide skills and techniques, through wellbeing workshops that enable women to make the positive changes required to help them...
A safe space for adults experiencing mental health difficulties in talking and connecting with support services in Midlothian....

Love to talk about sport? Sporting Memories clubs are for older people to come together to talk and reminisce about sport. As well as a...
A quiet shared space where it’s ok to not be ok. Renew 26 is open to anyone in the community....
Improving the Cancer services supports people affected by cancer (including family members and carers)....