Anam Cara – Courage over Fear Course for Women

Service Description

Anam Cara run a 10 week Courage over Fear course. This programme is all about women, connection, belonging, sharing empowerment motivation and inspiration.

Anam Cara mix both learning self-development and resilience skills with real honest connections and friendships in a relaxed safe environment where you can feel valued, listened to and respected.

This course will provide you with information, techniques and resilience skills to help propel you into a positive future. Thereafter, you will be able to receive up to 3 one-one sessions over 10 weeks, where you can discuss your changes, challenges, or simply just check in with how you are doing. During this time, they can help support you further by introducing other agencies who may be able to add to your support network.
At the end of the course, you can take part in a celebration workshop where you can receive certificates of achievement.

Additional Information

If you would like to attend the course, please contact Fiona Hardie by email on [email protected] or by phoning 07551774089

Service Categories


Intended Client Groups:

  • Women

Applicants for this service should also meet this condition:

Women experiencing low self esteem, stress, anxiety or depression


Self Referral

This service accepts direct self referrals.

Contact Info. & Service Address

Dalkeith Corn Exchange
61 St Andrew St,
EH22 1AZ

Service Hours

-10:30 am - 12:30 pm-

Provider's Name: Anam Cara

Type: Charity/Voluntary

Anam Cara is a charity that has been working with women experiencing low self-esteem, stress, anxiety or depression in Midlothian and East Lothian for over 12 years. Anam Cara aims to empower women with low self-worth to make positive changes and live a braver life.

Services run by this provider

Service Hours

10:30 am – 12:30 pm

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