Midspace > Self-help > Guides and resources > Building your confidence

Building your confidence

If you are struggling with your self-confidence, it can be harder to make decisions and positive choices because you don’t feel great about yourself. This can have a negative impact on your mental health and wellbeing and make you feel anxious, low and stressed.

Here you can find factsheets, tips and information, worksheets, videos, apps and local services in Midlothian on what causes low self-esteem and different ways to boost your confidence.


Useful pages on Midspace

Here are several pages on Midspace that can help you build your confidence:

Low self-esteem

Social anxiety

Positive affirmations

Services

If you are looking for local support, please go to our service directory to find out what services and projects are available to you.


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