Armed forces and veteran’s mental health

Veterans and service leavers can face unique mental health difficulties, shaped by experiences that are often intense, complex, and deeply personal.

Transitions from military to civilian life, exposure to trauma, and the challenge of rebuilding routines and support networks can feel overwhelming. However, tailored information and support is available to help you navigate these changes.

Here you can find factsheets, tips and information, videos, podcasts, local resources, organisations and services in Midlothian related to mental health difficulties facing veterans, service leavers, reservists, families and carers.

Let us know what resource works well for you. If you have any other suggestions for our self-help pages, please email midspace@health-in-mind.org.uk.