Breathing Space is a confidential helpline for anyone in Scotland experiencing mental ill health. It was launched in 2002, and became a national phoneline in 2004.

Breathing Space is funded by the Scottish Government’s Mental Health Unit. The service is operationally managed by NHS 24 and delivered from NHS 24 contact centres in Clydebank, Cardonald and South Queensferry.

Breathing Space is a COSCA (Counselling and Psychotherapy in Scotland) recognised counselling skills organisation. 

Tel: 0800 838587

Services run by this provider

  • Breathing Space Phoneline