Anam Cara is offering women in Midlothian and East Lothian a 10-week Virtual Taster WorkshopCourage Over Fear”  starting on the 9 November 2020.

Anam Cara will be posting videos on Self Awareness, Self-Compassion and Resilience on its Facebook page and website. This workshop will give you a taste of the topics covered in face-to-face workshops.

If you are interested in accessing this, please complete the self-referral form on Anam Cara’s website www.anamcara.scot or contact the team directly.  Once the team has received a referral, you will be contacted directly to give you more information on the work Anam Cara do and how to access the virtual workshops.

Any referrals received 5h November will be placed onto our waiting list.

When you have completed the 10-week workshops you will be offered the opportunity to access Anam Cara’s other social media services along with its befriending service. You will also be given the opportunity to access future virtual workshops and face-to-face workshops (when it is safe to do so).