Forming habits during COVID-19
This article was written by Health in Mind.
Visit the Health in Mind Covid-19 page for more resources and updates.
A habit is behaviour that we do repeatedly, often unconsciously.…
Midlothian Wellbeing Service – Update
The Midlothian Wellbeing Service is currently offering remote support for people living with long-term health conditions or facing challenging life situations.
The team are offering:
Phone-based…
Unlocked Art Gallery – Open Submissions
Are you a person who has lived experience of mental health difficulties who has been taking part in art during the coronavirus lockdown?
Share your artwork…
East and Midlothian Public Protection Office launches new COVID-19 adult protection campaign
The East Lothian and Midlothian Public Protection Committee is urging everyone to keep their eyes and ears open for people who may be at risk…
A National Wellbeing Hub has been launched!
A National Wellbeing Hub for the health and social care workforce has been launched!
It will act as a ‘front door’ to a wide range of…
Take part in the ‘Emotions in Psychosis’ study
Take part in ‘Emotions in Psychosis’ study!
The research team from Napier University and NHS Lothian are interested in the emotional factors which may influence the…
Health in Mind supports NHS workers to travel to work
Scottish mental health and wellbeing charity, Health in Mind supports NHS workers by loaning bicycles to help them to travel to work.
The Midlothian Wheelbeing Hub,…
Coronavirus and keeping well
This article was written by Health in Mind.
Visit the Health in Mind Covid-19 page for more resources and updates.
If you’re feeling anxious and overwhelmed at the moment, you’re…
New service for young men in Midlothian
Young Men’s Therapeutic project is now able to take referrals for online support.
Midlothian Young Person’s Advice Service (MYPAS) is offering online support via Zoom meeting,…
Mental Health Awareness Week 2020
Mental Health Awareness Week takes place from the 18 – 24 May and this year’s theme is kindness.
Mental Health Awareness Week has been running since…
Stress Control Classes Online – Starting 11 May 2020
Stress Control online classes are starting again on the 11 May 2020.
‘Stress Control’ is a six-session cognitive-behavioural therapy class used extensively in community-settings by the…
5 ways to wellbeing during the Coronavirus epidemic
Midlothian Health and Social Care Partnership has launched a campaign to promote the Five Ways to Wellbeing across Midlothian.
Download the poster for young people –…
New service from Health in Mind – Bridge to Support
Bridge to Support is a service delivered by Health in Mind offering support in Scotland to survivors of abuse by Jesuits or their staff.
This service…
Wheelbeing Hub: Bikes for NHS workers
Health in Mind’s Wheelbeing Hub in Midlothian is loaning 5 bikes to NHS workers to help them to continue to be able to get to…
Adjusting to working from home (Covid-19)
This article was written by Health in Mind.
Visit the Health in Mind Covid-19 page for more resources and updates.
Working from home for a period of time can take…