KICC Active

KICC Active Lothian provides accessible exercise classes for people with long term conditions. These classes all aim to promote positive health through self-management, and understanding of relaxation techniques to help improve sleep and well-being. The classes are gentle and are aimed around the needs of people with long term conditions. There is always the opportunity to sit in  a chair if you need to

 Classes include:
  • Yoga
  • Yoga for Healthy Backs
  • Circuits
  • Pilates
  • Tai Chi
  • Hydrotherapy

Classes are run throughout the Lothians, with a small charge for each class. For classes currently running in Midlothian, please see the website.

Service Categories

Eligibility

Intended Client Groups:

  • Other
    • People with long-term conditions.

Referral

Self Referral

This service accepts direct self referrals.

Contact Info. & Service Address

MS Therapy Centre Lothian
40c Swanfield
Edinburgh
EH6 5RX

Office Hours

Class times vary, please see website for latest programme

Service Contact

Tel: 07436 102 726
Email: [email protected]
Website: www.kiccactive.org.uk

Provider's Name: KICC Active

Type: Charity/Voluntary

 KICC Active Lothian provides accessible exercises for people with long-term conditions. 

These classes all aim to promote positive health through self-management, and understanding of relaxation techniques to help improve sleep and well-being.

KICC Active Lothian offers holistic classes including:  

 

Yoga

Yoga for Healthy Backs

Circuits

Pilates

Tai Chi

Hydrotherapy

 

Classes are available throughout the Lothians. For current programmes, please see the website. 

Services run by this provider

Service Contact

Tel: 07436 102 726
Email: [email protected]
Website: www.kiccactive.org.uk

Office Hours

Class times vary, please see website for latest programme

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